Heart & Mind: Black Men’s Wellness Initiative
A holistic program supporting mental wellness and heart health for Black men in Boston.
Addressing Real Health Challenges in Our Communities
30%
Black men are 30% more likely to die from heart disease
4x
Suicide rates among young Black men are nearly 4x higher than their white peers
Ongoing Disparities
Trusted by Community Leaders & Health Professionals
WHAT THE PROGRAM OFFERS
Support for Mind, Body, and Community
Mental Health Support
- Health coaching
- Group therapy
- Stress management workshops
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Heart Health Education
- Lifestyle education
- Guidance for screenings
- Blood pressure & cholesterol awareness
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Community Support
- Peer mentors
- licensed medical experts
- Safe spaces for connection
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WHO THIS PROGRAM IS FOR
Built for Black Men in Boston
This program is designed for Black men ages 18 and older living in Boston — including Roxbury, Dorchester, Mattapan, and Hyde Park.
Whether you’re looking to better manage stress, improve your heart health, or build stronger connections — this is your space.
WHY THIS PROGRAM WORKS
A Thoughtful, Community-Centered Approach
The Heart & Mind Program is designed using proven approaches that combine cultural understanding, community engagement, and whole-person care.
Culturally Responsive Support
Care that understands lived experiences and builds trust within the community.
Integrating mental and cardiac health
Addressing both mental wellness and cardiovascular health together — not in isolation.
Peer Mentorship Model
Guidance and support from individuals who share similar backgrounds and experiences.
Community-Based Approach
Programs delivered in trusted spaces like local community organizations
WHAT TO EXPECT
A Structured Path to Better Health
Counseling
Every 3rd Month (March, June, September)Ongoing one-on-one or small group support.
Workshops
MonthlyTools for stress and emotional wellbeing.
Heart Health
MonthlyMonthly sessions on cardiovascular health.
Events
Summer Sessions & OngoingSummer sessions of Hoops & Healing and other community gatherings.
Peer Circles
MonthlySafe spaces to share and grow together.
Frequently Asked Questions
How much does it cost?
Free with perks and giveaways. This will be announced at a later date.
Do I need insurance?
No, Insurance is not required to join
this cohort. Thanks to a generous gift from our grantor who is dedicated to addressing the needs of Black Men.
Is transportation available?
Transportation will not be available. You will be required to find transportation to attend all in person events.
Will I be given any medical treatment?
No. No medical treatment or testing will be administered during this program. We will provide resources to help you seek medical attention or services.
Can I join late?
Yes, if there is space available. We do not recommend joining late, but if space is still available, you will be permitted. Please note, we cap at 50 participants.
Is this confidential?
Our entire program is confidential.
Be Part of the Change
Be Part of the Change
The Heart & Mind Program is built on community, trust, and shared commitment to better health outcomes.